Regular Yoga classes are conducted daily, in the morning. Our Instructor teaches you Yoga at the comfort of your home. These classes are held under the direct supervision of our Yoga Expert Mr. Punit.
Regular classes helps in Keeping muscles active, Increase flexibility, Strengthen and tone muscles, Increase blood flow, Boost metabolism, Improve complexion, Increase Height, Prevent Heart Disease, Massage the internal organs, Lubricate joints, Balance hormones etc.
It also helps in curing major diseases related with:
1. Arthritis
2. Asthma
3. Hypertension
4. Diabetes
5. Survical pain
6. Weight loss
7. Indigestion
8. Back Pain
9. Hormone balance
10. High and Low Blood Pressure
Regular Classes helps in boosting immunity in your body and also helps in treatment of other diseases.